Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.
Researchers at the Indian Institute of Science (IISc) in Bengaluru have discovered that oral cancer cells are vulnerable to low-frequency ultrasound, a technique that can selectively destroy them while leaving healthy cells unharmed. This vulnerability is linked to reduced levels of the mechanosensory protein Tropomyosin 2.1. The study suggests ultrasound mechanostimulation could offer a safer, more targeted treatment for oral and other accessible cancers.
Humidity, surprise showers and sticky weather call for one thing: makeup that looks fresh, light and effortless. The no-makeup makeup trend is made for monsoon days, letting your skin breathe while still looking fresh.
Humidity, surprise showers and sticky weather call for one thing: makeup that looks fresh, light and effortless. The no-makeup makeup trend is made for monsoon days, letting your skin breathe while still looking fresh.
To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.
With growing awareness around cosmetic procedures, more people are looking beyond injectables and exploring surgical options for long-lasting rejuvenation. While treatments like Botox and fillers remain popular, plastic and aesthetic surgeon Dr Shilpi Bhadani says a facelift continues to be the gold standard when it comes to addressing visible signs of ageing.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'
Lakme model Anushka Dhaka tells Rediff's Hitesh Harisinghani what makes the runway so thrilling for her, and the simple rituals that help her stay calm before the spotlight hits.
It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.
On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.
Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
'...would obesity still be a global epidemic?'
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
'Don't chase unrealistic expectations or compare yourself to social media transformations.' 'Focus on your health first, not just the number on the scale before the wedding.'
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.
The 2026's Dirty Dozen list identifies, globally, the 12 types of fruit and vegetables found to carry the highest levels of pesticide residue among 47 items assessed.
In India, many still aren't fully aware of the need for proper sun protection.
A court in Udaipur sentenced a man to death for murdering his wife, whom he often taunted for her skin complexion, by making her apply an inflammable chemical on herself and then setting her afire.
Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.
'Stop touching your beard all the time. Your hands carry bacteria that can trigger acne and irritation.'
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
Dr Ipshita Johri explains how you can keep your skin healthy in the rainy season.
Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.
West Asia conflict triggers sharp sell-off in Indian markets, with realty, banking and auto stocks leading losses amid energy shock fears.
In 2026, try and include these 10 crucial foods in your diet.
The party is over, and now you need to give yourself a little TLC in the new year.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Discovering the stunning land of breathtaking temples.
Everything tastes better with a little mustard. But how does your body feel about mustard oil?
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack. Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.
